One Day Workshops for Youth/Teens (aged 10-16 years old)

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Join us for a creative and inspiring one-day workshop where art meets self-discovery! Using magazines, photos, and craft supplies, participants will design their own vision boards through collage making. As they create, they’ll explore their dreams, reflect on personal goals, and learn practical steps to bring those goals to life. This hands-on experience helps youth express themselves, boost confidence, and leave with a colourful visual reminder of their aspirations for the future. 

Step into the beat and discover the power of rhythm! This high-energy, one-day workshop invites youth to explore music, movement, and self-expression through fun activities that blend dance, drumming, and creative exercises. Participants will build confidence, connect with others, and experience how rhythm can boost focus, teamwork, and joy. No experience needed—just bring your energy and get ready to move! 

Step into a world where colours dance and music paints the mood! In this one-day workshop, participants will explore the powerful connection between sound and self-expression. Guided by music of different rhythms and styles, youth will learn how to translate what they hear into what they feel—and then onto the canvas. This playful, no-pressure experience encourages creativity, self-awareness, and confidence, while giving young artists the freedom to express emotions in bold and imaginative ways. No art or music experience required—bring your curiosity and let the music move you! 

Step into the rhythm of art! Cadence Drawing is an engaging one-day workshop where youth explore how movement, music, and flow can inspire their creativity. Through guided drawing exercises, participants will experiment with lines, shapes, and patterns that follow different beats and tempos—transforming sound and motion into vibrant visual art. This hands-on experience encourages self-expression, focus, and emotional awareness, while building confidence in a fun and supportive environment. 

In this one-day workshop, teens and pre-teens will explore their emotions through the calming and creative practice of mandala art. Using colours, patterns, and symbols, participants will create their own unique “Mood Mandalas” that reflect how they feel inside. Along the way, they’ll learn how art can be a powerful tool for self-expression, stress relief, and emotional awareness. By the end of the day, everyone will leave with a beautiful piece of art—and a deeper understanding of their own feelings. 

In this creative one-day workshop, youth will explore the powerful connection between art and emotions. Through guided activities, they’ll reflect on their feelings and bring them to life by creating expressive self-portraits. Using colour, shapes, and personal symbols, participants will learn how to turn emotions into art, gaining both self-awareness and confidence along the way. No art experience needed—just an open heart and a willingness to express yourself! 

In this hands-on, creative one-day workshop, youth will explore the world of emotions through the art of clay sculpting. Participants will learn how to give shape to their feelings—whether joy, calm, excitement, or even worry—by moulding and crafting unique clay creations. Through guided activities, reflection, and fun discussions, they’ll discover how art can help express what words sometimes cannot. By the end of the day, each participant will take home their own meaningful clay sculpture—a personal symbol of their inner world. 

Step outside, breathe in fresh air, and let nature spark your creativity! In this one-day workshop, participants will explore the beauty of the outdoors and transform what they see, feel, and imagine into unique works of art. Through sketching, painting, and hands-on projects using natural materials, youth will learn to connect with their environment in new and meaningful ways. This workshop blends creativity, mindfulness, and self-expression—encouraging participants to see the world around them as a never-ending source of inspiration. 

Step into a world where words and art come together! In this one-day creative workshop, youth will explore how to express their feelings, ideas, and stories through poetry and songwriting. Guided by fun prompts and inspiring art activities, participants will learn to blend images, rhythm, and language to create unique works that reflect their voice. Whether it’s writing a heartfelt poem, crafting song lyrics, or pairing words with art, this workshop invites young creators to discover new ways to share who they are—and leave with pieces they’ll be proud to keep and share. 

Looking for a fun way to boost your creativity, relax, and express yourself? In this one-day workshop, you’ll discover how just five minutes of simple art can spark big ideas and big feelings! Through quick, easy-to-follow exercises, you’ll explore colour, shape, and imagination in ways that help reduce stress, build focus, and unlock your creative side. No art experience needed—bring your curiosity and an open mind. Leave with new tools you can use anytime for inspiration, self-expression, and fun!